It’s interesting how uneventful my fasting is. I cycled to work again, and in took a big part of my energy again. Sat at work, was slow but (I hope) adequate. In general, I think that it was a big mistake to work while fasting. The work suffers, and it distracts your mind and body from properly concentrating on the body cleansing. Next time I do a long fast I’ll definitely take a vacation.
After work I cycled back, again at a a pathetically slow pace, and then later on ran a little bit with my wife. I noticed that I completely lost the ability to force my body to do something it doesn’t want to, but other people can help. I can’t run alone these days.
All my symptoms are broadly the same as the last few days. The skin on the fingers is slightly better, I think. The cracks on the heel are worse. I decided not to treat them (or anything else, for that matter) until after the fast. Interestingly, I just noticed that my nails stopped growing! Very convenient.
No signals from the colon, so I guess the enema might have helped.